Hi :)

I’m naomi. I’m a certified breathwork facilitator. I’d love to work with you or with your community. Reach out!

Hi :)

I’m Naomi.

I spent my life believing that my big emotions were scary, destructive, and bad. I believed that I needed to be different than I was, smaller, better, more perfect.

It didn’t work. My emotions found other ways to leak out of me. I was at war with myself constantly. I developed an all-consuming eating disorder. I spent years in a perpetual quarter-life crisis, trying to be so many people that I just wasn’t. Blaming myself for rejecting what wasn’t working for me.

Now, I live to cry. My emotions are proof that I’m alive. And the more I face the difficult ones that feel like physical pain, the more capacity I have for love, joy, and real depth.

I’ve been on a long and intense healing journey. I’ve faced so many dark parts of myself. And I had so much help.

I want to help you too, if I can. I’d love to be able to hold your hand as you contemplate facing your own dark parts. I’d love to help you explore your emotional world, through mind and body. 

To give you an opportunity and container to release whatever you’ve been required to hold back in the real world. I want you to let it out of your physical body, so that it doesn’t come out sideways in a destructive form. On yourself, on others, or through your physical health.

See if we click?